30+ Are Tunas Fruit Healthy Background. The fact that frozen tuna is placed in the cans (versus. It helps with eye health.

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You don't need any sugar. In addition, other benefits of tunas are that they have low calories, they improve platelet function, they contribute to improving bone health, and they supply a lot of fiber. The condition called macular degeneration.

As part of an overall healthy diet.

You could also use nuts, which are a good source of protein and heart healthy fats. Dried fruits are full of healthy nutrients, but eating a lot of them can add too much sugar and too many calories to one's diet. The condition called macular degeneration. There are healthier replacements for mayonnaise like greek yogurt and avocado.