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A 300 week practice and development programme; Iyengar has devoted his life to the practice and study of. Not only does iyengar do a wonderful job of explaining yoga for beginners, he also presents a this is such a great book for those that have been to yoga classes before and are interested in furthering their practice outside of a group class.

'light on yoga' is for many people the bible of yoga and sits proudly on the bookshelves of many yoga enthusiasts.

The definitive work by b.k.s. Regarded by many as the bible of modern yoga, this book is the definitive guide to the philosophy and practice of yoga. Today, many agree that the word yuj — which yoga derives. योग दीपिका yoga dīpikā) is a 1966 book on the iyengar yoga style of modern yoga as exercise by b.